When we choose to eat healthy, we do so with the hopes of keeping our bodies healthy and in shape. But do we ever think about dining for our eyesight? Probably not, but fear not – incorporating foods that are healthy for the eyes into our diet can’t get any easier than this. (And yes, that includes carrots!) Leafy greens,
The human eye is nothing short of amazing. It seems that we often take our vision for granted – until complications arise and we realize just how valuable our eyesight really is. Understanding the parts of the eye and how different components work together to achieve vision may just make you see things in a whole new light. Let’s take
You may not give that much thought to your eyes. They are what they are until they become uncomfortable. You may experience dry eyes occasionally, or this may be an ongoing problem for you. If you are experiencing eye dryness, you are not alone. There are many possible causes of this uncomfortable condition. The Symptoms of Dry Eyes Your
As we grow older, our eyes – much like the rest of our bodies – don’t perform as well as they used to, leaving us trying to remember where we placed our glasses or applying irritating contact lenses to our eyes every morning. Thankfully, with recent medical advancements in optometry, many people are saying goodbye to their corrective lenses and
Sleep is an important time for your body to restore itself. Damaged cells are repaired, and toxins are cleared away. After missing out on sleep, your eyes are probably red and may feel gritty and sore. It doesn’t feel good, and it doesn’t help you look your best. So how does lack of sleep affect eye health? Dry eyes. A
More than 2.7 million Americans over the age of 40 are affected by a vision-stealing disease that often has no symptoms. The disease? Glaucoma. January is Glaucoma Awareness Month, and the doctors and staff of Michigan Eye Institute want you to know the facts about this silent disease. GLAUCOMA AWARENESS What is Glaucoma? Glaucoma develops when the optic nerve
When it comes to the health of our eyes, nutrition can play a big part. Today’s western diet might be high in calories, but it often lacks the right balance of vitamins and minerals needed for healthy eyes. If you have any reason to question your eye health, be sure to make an appointment with your doctor. In the meantime
Having healthy eyes is the sort of thing you can easily take for granted. But once eye problems begin, they can really complicate your life. Fortunately, you can do a lot to keep your eyes at their best by following a few simple tips. How to Keep your Eyes Healthy Wear protective sunglasses. You want a pair that blocks
What Causes Dry Eyes? Generally, dry eyes are the result of not enough tears. Other than temporary reasons, such as being in a very dry environment, several things can cause insufficient tears. These include: The aging process Tear glands damaged by infections or inflammation Decongestants, antihistamines, antidepressants, hormone replacement drugs, drugs for high blood pressure, and birth control pills Vitamin
Cataracts are one of the more common eye problems people develop as they age. Unfortunately, they develop so slowly and gradually that many people don’t realize that they’re suffering from them until they have been dealing with them too long. This is why regular eye exams become more and more important as the years go by. But if you haven’t