Tag: eye spasms


How Sleep Affects Eye Health: What You Need to Know

Sleep is an important time for your body to restore itself. Damaged cells are repaired, and toxins are cleared away. After missing out on sleep, your eyes are probably red and may feel gritty and sore. It doesn’t feel good, and it doesn’t help you look your best. So how does lack of sleep affect eye health? Dry eyes. A

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