Tag: eye care


Hydration for Healthy Eyes

Dehydration is a potentially serious health problem that goes far beyond feeling thirsty on a hot summer day. Though most people are familiar with some of the more common symptoms of dehydration, including dry mouth, headaches, and muscle cramps, the signs of severe or chronic dehydration on the eyes are less well understood. Here is a brief overview of how

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Protecting Your Eyes from Harmful UV Rays

It’s no surprise that extended exposure to the sun’s UV rays has been linked to eye diseases such as cataracts, macular degeneration, and other illnesses that cause vision loss. Protecting your eyes from these harmful rays should be a priority for adults and children alike. This UV Index devised by the Environmental Protection Agency and National Weather Service provides a

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